Food / Smoothies
The most used item in my kitchen without a doubt is the blender, I've had the Omni Blend V for the last 8 months or so and it's been a dream, it handles anything I put in there. When it comes to food my approach is based around simplicity and creating things quickly with minimal effort. Here are a few of my favourite blended creations.
Beginners Greenie If you are new to green juices/smoothies then this is a great place to start. It's super refreshing, filling and tastes amazing. Ingredients include:
A great start to the day
This creation is one of my staples. I'll often mix up the ingredients a little depending on what I have available. The base ingredients include:
Combinations that I add to the base include:
I recently started topping the smoothie with caramelised buckins which is awesome when its a thick smoothie that needs a spoon for eating. Healthy Ice Cream
Home made ice cream is one of my all time favourite treats. The best part is that it super easy to make (and did I mention guilt free). Here are a few ice cream ideas. Mango Banana
Banana Choc Mint (Pictured)
Acai Bowl
A great meal for anytime of the day, This acai bowl rocks. Here are the ingredients:
Blend the acai, banana and coconut water, then pop everything else on top. Can also add a scoop of peanut butter for a nutty flavour. |
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